Physiotherapist Zillmere QLD

  • Recover Faster, Perform Better.
  • Injury Prevention That Lasts
  • Performance-Driven Rehab

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*No referral required
Pain Relief
Dry Needling
Soft Tissue Massage
Sporting Injuries
Cupping
Treatment

Individualised Physiotherapy for Recovery, Mobility and Strength

Supporting Zillmere residents with personalised physiotherapy for musculoskeletal pain, injury recovery, sporting demands and rebuilding physical function.

When pain or injury starts limiting how you move, work, train or manage everyday activities, having a rehabilitation plan suited to your individual needs can make the recovery process more structured. Motion Ease Physiotherapy provides physiotherapy care for Zillmere residents from our Newstead clinic, with treatment shaped around your condition, movement and personal goals.

Your physiotherapy assessment considers more than where discomfort is located. Relevant joint movement, muscular strength, physical function and movement quality can be assessed alongside your injury history and usual activities. This helps guide rehabilitation for musculoskeletal problems involving areas such as the neck, back, shoulders, hips, knees and ankles, as well as sports injuries and post-surgical recovery.

Treatment may involve a combination of active rehabilitation and appropriate hands-on techniques. Depending on your assessment, this can include progressive strengthening, therapeutic exercise, manual therapy, soft tissue techniques, dry needling, cupping and sport-specific exercise programming. Your rehabilitation can be progressed over time as your movement and physical capacity change.

Areas of Expertise

Motion Ease Physiotherapy | Physiotherapist Brisbane, Woolloongabba & Newstead
Treatments

Common Conditions We Treat

Back Pain

Evidence supports manual therapy and targeted exercise to reduce pain, improve function, and prevent recurrence.

Shoulder Pain

Rehabilitation that includes progressive loading and mobility work effectively restores shoulder strength and function.

Hip Pain

Targeted strength and mobility training can reduce hip pain and enhance function in conditions like impingement or tendinopathy.

Ankle Pain

Balance, proprioception, and strength exercises are proven to support recovery and reduce the risk of future sprains.

Steven Girgis

Principal Physiotherapist – Motion Ease Physiotherapy

Personalised physiotherapy focused on understanding the individual, developing physical capacity and progressing towards meaningful recovery goals.

Steven Girgis is the Principal Physiotherapist at Motion Ease Physiotherapy, providing care from the Newstead clinic.

Steven develops tailored treatment plans based on each person’s injury or condition, movement, strength and physical goals. His clinical focus includes acute sporting injuries, chronic pain and complex rehabilitation, with treatment combining appropriate hands-on physiotherapy and progressive exercise where suitable.

Rehabilitation can evolve as your recovery progresses. Changes in strength, mobility and movement quality can be monitored throughout treatment, allowing your program to become progressively more challenging and relevant to the everyday, occupational or sporting activities you are working towards.

Reviews

Patient Reviews

I’ve been seeing Steve at Motion Ease Physiotherapy for couple of months now. And I cannot recommend him enough. From the very first session he took the time to understand my concerns and created a customized plan to treat my Ankle injury. His expertise in physio therapy and dry needling have made a huge difference in my recovery process. And I have noticed significant improvements in my mobility and pain levels. If you are looking for a knowledgeable and a caring physio – Steve is the one to see!

Charini Weerasinghe

★★★★★

Steven is a great physio with a wealth of experience – a very holistic approach to recovery ! He’s super approachable and professional.

Sonya Lee

★★★★★

Steven is the man. Super knowledgeable physio and especially awesome for combat sports athletes as he is one of the few physios in QLD who train seriously themselves. Would definitely recommend him to anyone from gen pop to pro level athletes.

Jayden Binnie

★★★★★

Steven is such a great physio. He takes excellent care of clients and is really personable making them feel easily comfortable. Highly recommend.

Claudai

★★★★★

Motion Ease Physiotherapy has helped me recover for a back injury from golf. I see them once a week to make sure I am at optimal level to play golf weekly now. I have no more back issues. Would highly recommend them.

Ross Beattie

★★★★★

Steven is incredibly knowledgeable and provides a brilliant experience. I’ve constantly experienced lower back issues and Steven has worked wonders! Highly recommend.

Jessica King

★★★★★

Find us

Our Location

7/8 Leopold Street, Newstead.
Answers

Frequently Asked Questions

Where can Zillmere residents access your physiotherapy clinic?

Zillmere residents can access Motion Ease Physiotherapy at 7/8 Leopold Street, Newstead QLD.

The Newstead clinic provides individualised physiotherapy for people managing pain, musculoskeletal conditions, sporting injuries and rehabilitation following surgery. Treatment is planned around your assessment findings and personal goals rather than using an identical program for every patient.

Physiotherapy can also support people working towards returning to regular exercise, work or sport, with rehabilitation progressed according to their current abilities and changing physical demands.

What happens during an initial physiotherapy appointment?

Your first appointment begins with understanding your symptoms, relevant injury history and how the problem is affecting your everyday activities, exercise, work or sport.

A physical assessment may then examine areas such as mobility, joint function, muscular strength and relevant movement patterns. The assessment helps your physiotherapist understand which factors should be considered when developing your rehabilitation plan.

Treatment can then be tailored to your findings. Depending on your presentation, this may involve appropriate hands-on techniques, targeted exercise, strengthening and guidance about managing your condition between appointments.

What types of pain and injuries do you treat?

Motion Ease Physiotherapy provides care for a variety of musculoskeletal problems and injuries that can affect movement and physical function.

This includes concerns involving areas such as the neck, back, shoulders, hips, knees and ankles. Physiotherapy is also available for sporting injuries, persistent pain, post-surgical rehabilitation and other conditions affecting your ability to participate comfortably in normal physical activities.

Treatment options vary according to the individual and may include therapeutic exercise, manual therapy, progressive strengthening, soft tissue techniques, dry needling, cupping and other appropriate rehabilitation strategies.

Is sports physiotherapy available for Zillmere residents?

Yes. Zillmere residents can access sports physiotherapy and injury rehabilitation through Motion Ease Physiotherapy’s Newstead clinic.

Sports rehabilitation takes into account both the injury itself and the physical demands of the sport you want to resume. Your physiotherapist may assess factors such as mobility, strength, movement and your current ability to perform relevant physical tasks.

A rehabilitation program can then be developed and progressively advanced, moving from foundational recovery towards more demanding strengthening and sport-specific exercises when appropriate.

How can physiotherapy help me return to sport safely?

Returning to sport after an injury usually requires more than simply waiting for symptoms to settle. Rehabilitation can be used to progressively rebuild the physical qualities needed for training and sporting activity.

Earlier stages may concentrate on appropriate movement, strength and control. As your abilities improve, the rehabilitation program can introduce greater resistance, movement complexity and tasks that more closely reflect the demands of your sport.

Sport-specific exercise and programming may also form part of later rehabilitation, helping create a more gradual transition between general recovery and returning to regular sporting activity.

How does physiotherapy support post-surgical rehabilitation?

Physiotherapy after surgery can provide a structured approach to restoring movement, strength and physical function throughout different stages of recovery.

Your rehabilitation program is based on factors such as the procedure you have undergone, your current abilities and the activities you eventually want to resume. Exercise can be progressed gradually as your recovery allows.

Regular reassessment also helps determine when rehabilitation should advance. This allows your treatment and exercise program to remain appropriate as your mobility, strength and functional capacity develop.

Why is active exercise important during physiotherapy?

Active exercise helps address physical qualities such as strength, mobility, movement control and tolerance for everyday or sporting activities.

Exercises are selected according to your assessment and current capabilities. This means someone recovering from surgery may require a different starting point and progression from someone rehabilitating a sports injury or managing an ongoing musculoskeletal problem.

As your capacity improves, exercises can become progressively more challenging and more closely related to your individual goals, whether that involves everyday movement, work, gym training or sport.

What role does manual therapy have in physiotherapy?

Manual therapy includes hands-on treatment techniques that may be incorporated into your physiotherapy program when they are appropriate for your condition.

The decision to use manual therapy depends on your symptoms and assessment findings. It can be combined with other treatment strategies rather than being relied upon as the only component of rehabilitation.

Where suitable, manual therapy can complement therapeutic exercise and progressive strengthening while your broader rehabilitation continues to focus on movement and physical function.

Is dry needling available for Zillmere residents?

Yes. Dry needling is one of the physiotherapy treatment options available at Motion Ease Physiotherapy’s Newstead clinic.

Whether dry needling is appropriate depends on your individual presentation. Your physiotherapist will assess your condition before determining which treatment techniques are suitable for your rehabilitation.

If included, dry needling can be used alongside other components of your treatment plan, such as therapeutic exercise, manual therapy and progressive strengthening.

Can physiotherapy be used for injury prevention?

Physiotherapy can also focus on reducing injury risk and preparing the body for the physical demands of work, exercise or sport.

An injury prevention approach may consider your previous injuries, current strength, mobility, movement patterns and the activities you regularly perform. These factors can help identify areas where additional conditioning or rehabilitation may be useful.

Your program may include targeted strengthening, movement exercises and activity-specific training designed to develop physical capacity and support continued participation in your chosen activities.

Do you accept private health funds and Medicare referrals?

Yes. Motion Ease Physiotherapy accepts major Australian private health funds, with instant HICAPS claiming available on-site. GP referrals under the Medicare Chronic Disease Management scheme, formerly known as EPC, are also accommodated.

Your individual rebate or eligibility will depend on your private health cover or Medicare circumstances. If you are unsure about claiming or referral requirements, you can contact the clinic before attending your appointment.

How many physiotherapy sessions will I need?

The number of appointments needed varies because recovery depends on the individual, the condition being treated and the goals of rehabilitation.

Factors such as the nature and severity of an injury, how long symptoms have been present, your current physical capacity and your response to rehabilitation can influence treatment duration. Different rehabilitation needs may also apply to sporting injuries, persistent musculoskeletal problems and post-surgical recovery.

Your progress can be reassessed throughout treatment. This allows the frequency of appointments, exercises and rehabilitation plan to be modified as your movement, strength and function develop.

What physiotherapy services can Zillmere residents access?

Zillmere residents can access Motion Ease Physiotherapy’s services from our Newstead clinic, including musculoskeletal physiotherapy, sports injury rehabilitation, post-surgical rehabilitation, injury prevention, return-to-work and return-to-sport support, and combat sports injury rehabilitation.

Depending on your assessment and rehabilitation goals, treatment may incorporate manual therapy, progressive strengthening, therapeutic exercise, dry needling, cupping, soft tissue massage and sport-specific exercise or programming.

Care is tailored to your condition and current physical capacity, with rehabilitation progressively adapted as you work towards improved movement, strength and participation in your usual activities.