Physiotherapist Herston, QLD
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Personalised Physiotherapy for Movement, Strength and Recovery
With years of hands-on experience treating injuries like neck, knee, and back pain, we know what truly works — and what doesn’t.
Pain or an unexpected injury can significantly affect your movement, work, fitness, physical activity, training, and everyday life. Motion Ease Physiotherapy provides personalised care and evidence based physiotherapy services for clients from Herston QLD at our Newstead clinic. Every treatment plan is carefully tailored to your specific condition, physical function, muscle health, and individual recovery goals.
Our experienced physiotherapists work directly with clients experiencing acute pain, chronic condition management, sports injuries, sporting injuries, and a wide variety of musculoskeletal conditions affecting the spine, neck, back, shoulders, knees, hips, and ankles. Your initial physiotherapy assessment thoroughly evaluates your symptoms, movement patterns, muscle function, and physical demands before an appropriate rehabilitation plan is developed.
Depending on your specific condition and physical requirements, your physiotherapy treatment may incorporate manual therapy, therapeutic exercise, dry needling, cupping, soft tissue massage, and sport specific tailored exercise programs. Our comprehensive physiotherapy services focus heavily on sports physiotherapy, injury rehabilitation, post surgical rehabilitation, spinal conditions support, injury prevention, and guiding clients safely back to work, sport, and exercise.
Areas of Expertise
- Dry Needling
- Cupping
- Injury Prevention
- Return to Sport/Work
- Sport-Specific Exercise & Programming
- Post-surgical Rehabilitation
- Combat Sports Injury Rehab
Common Conditions We Treat
Back Pain
Evidence supports manual therapy and targeted exercise to reduce pain, improve function, and prevent recurrence.
Shoulder Pain
Rehabilitation that includes progressive loading and mobility work effectively restores shoulder strength and function.
Hip Pain
Targeted strength and mobility training can reduce hip pain and enhance function in conditions like impingement or tendinopathy.
Ankle Pain
Balance, proprioception, and strength exercises are proven to support recovery and reduce the risk of future sprains.
Principal Physiotherapist – Motion Ease Physiotherapy
Clinic director and senior physiotherapist of the Woolloongabba and Newstead Motion Ease Physiotherapy clinics.
Steven Girgis is the clinic director and senior musculoskeletal physiotherapist at Motion Ease Physiotherapy, leading our private practice clinics in Newstead and Woolloongabba.
Steven works closely with every person to deliver expert care, developing individualised physiotherapy treatment plans based on their condition, injury severity, current movement, physical function, and personal performance goals. Treatment strategies combine appropriate manual therapy, therapeutic exercise, and progressive rehabilitation to achieve optimal results.
Throughout your complete rehabilitation journey, your treatment and exercise program will be continually reassessed and adapted as your movement, muscle strength, and functional ability progress. The core focus of our physio team is delivering dedicated support to help you recover, restore strength, and return to the physical activities that matter most to you.
Patient Reviews
I’ve been seeing Steve at Motion Ease Physiotherapy for couple of months now. And I cannot recommend him enough. From the very first session he took the time to understand my concerns and created a customized plan to treat my Ankle injury. His expertise in physio therapy and dry needling have made a huge difference in my recovery process. And I have noticed significant improvements in my mobility and pain levels. If you are looking for a knowledgeable and a caring physio – Steve is the one to see!
Charini Weerasinghe
★★★★★
Steven is a great physio with a wealth of experience – a very holistic approach to recovery ! He’s super approachable and professional.
Sonya Lee
★★★★★
Steven is the man. Super knowledgeable physio and especially awesome for combat sports athletes as he is one of the few physios in QLD who train seriously themselves. Would definitely recommend him to anyone from gen pop to pro level athletes.
Jayden Binnie
★★★★★
Steven is such a great physio. He takes excellent care of clients and is really personable making them feel easily comfortable. Highly recommend.
Claudai
★★★★★
Motion Ease Physiotherapy has helped me recover for a back injury from golf. I see them once a week to make sure I am at optimal level to play golf weekly now. I have no more back issues. Would highly recommend them.
Ross Beattie
★★★★★
Steven is incredibly knowledgeable and provides a brilliant experience. I’ve constantly experienced lower back issues and Steven has worked wonders! Highly recommend.
Jessica King
★★★★★
Our Locations
Frequently Asked Questions
Where can I see a physiotherapist near Herston QLD?
If you are searching for a trusted physiotherapist in Herston QLD, Motion Ease Physiotherapy offers dedicated physiotherapy services for Herston clients at our nearby Newstead clinic, located at 7/8 Leopold Street, Newstead QLD.
Our clinic provides expert care for clients dealing with musculoskeletal conditions, acute pain, spinal conditions, sports injuries, and sporting injuries. Each physiotherapy treatment session is fully personalised according to your unique condition, movement limitations, physical function, and long term health goals.
We deliver range of services including sports physiotherapy, active injury rehabilitation, post surgical recovery, targeted injury prevention, and structured support for clients aiming to return to sport, work, or regular physical activity.
What happens during my first physiotherapy appointment?
Your initial physiotherapy consultation involves a detailed physical assessment of your injury, pain levels, joint movement, muscle function, and overall physical ability.
Your physiotherapist will take time to understand how your condition impacts your daily life, work commitments, physical activity, or sport participation. This crucial health assessment guides the creation of a tailored physiotherapy treatment plan designed specifically for your recovery.
Depending on your clinical assessment findings, immediate treatment may feature manual therapy, therapeutic exercise, dry needling, or other appropriate physiotherapy techniques. Your ongoing care plan is regularly monitored and updated throughout your rehabilitation.
What types of pain and injuries can physiotherapy help with?
Physiotherapy provides effective management for a broad spectrum of pain, physical injuries, and musculoskeletal conditions. Common issues treated by our physiotherapists include back pain, lower back pain, neck strain, spinal conditions, shoulder pain, knee injuries, hip stiffness, ankle sprains, and sports injuries.
Your physiotherapist will systematically assess your muscle function, movement quality, and physical symptoms to select the most effective care approach.
Depending on your individual goals, your physiotherapy treatment plan will integrate manual therapy, targeted therapeutic exercise, hands on soft tissue work, and structured rehabilitation to relieve pain and restore physical strength.
Do you provide sports physiotherapy?
Yes, clients from Herston QLD can easily access specialized sports physiotherapy through Motion Ease Physiotherapy at our Newstead clinic.
Sports physiotherapy plays a key role in accelerating recovery following complex sports injuries and sporting injuries, supporting everyone from local recreational participants to the elite athlete. Your physiotherapist evaluates the underlying cause of injury, current muscle strength, recovery stage, and specific physical demands of your chosen sport.
Your rehabilitation journey includes manual therapy, progressive therapeutic exercise, targeted muscle strengthening, and specialized sport specific exercise programs designed for safe athletic performance.
Can physiotherapy help me return to sport after an injury?
Yes, structured physiotherapy facilitates a safe, progressive return to sport after an injury. The exact path of rehabilitation depends on your physical condition, current strength levels, joint movement, and personal sporting targets.
Rather than concentrating solely on immediate symptom relief, your physiotherapy treatment plan advances as your physical capacity builds. Exercise interventions become progressively targeted toward the specific movement patterns, agility demands, and fitness needs of your activity.
Motion Ease Physiotherapy supplies tailored exercise programs and sport specific conditioning to ensure you return to full training and competitive sport with confidence.
Can physiotherapy help after surgery?
Yes, Motion Ease Physiotherapy delivers comprehensive post surgical rehabilitation services.
Your post surgical physiotherapy treatment is carefully structured around the surgical procedure performed, your current recovery timeline, existing mobility, muscle strength, and functional objectives. Early rehabilitation focuses on pain management, restoring joint movement, and rebuilding foundational strength.
Your treating physiotherapist reassesses your physical progress regularly, modifying your manual therapy and therapeutic exercise routine as your tissue healing advances.
Why is exercise used during physiotherapy rehabilitation?
Targeted therapeutic exercise is a fundamental component of effective physiotherapy and rehabilitation programs because it active restores joint mobility, rebuilds muscle strength, and improves physical resilience.
Your physiotherapist selects functional therapeutic exercise interventions tailored directly to your specific condition, physical capacity, and recovery goals rather than relying on generic workout routines.
As your physical function and movement improve, your exercise program progresses in intensity. For individuals returning to demanding physical activity or heavy work environments, rehabilitation exercises are calibrated to mirror specific operational tasks.
What is manual therapy?
Manual therapy refers to specialized hands on clinical techniques that a skilled physiotherapist applies to treat joints, muscles, and soft tissue structures.
The inclusion of manual therapy depends on your clinical assessment, presenting symptoms, and movement limitations. When indicated, hands on techniques are seamlessly combined with therapeutic exercise and active rehabilitation methods to enhance treatment outcomes.
Because every physiotherapy care plan is individually developed, manual therapy is applied purposefully where it directly benefits your physical recovery.
Do you offer dry needling?
Yes, professional dry needling is available as part of our physiotherapy treatment options at Motion Ease Physiotherapy.
Your physiotherapist performs a comprehensive physical assessment to determine if dry needling is appropriate for your specific condition or muscle tight spots. When indicated, dry needling is integrated into your broader care plan alongside manual therapy, therapeutic exercise, and rehabilitation strategies.
The combination of treatment methods used is always aligned with your symptoms, physical function, and personal recovery milestones.
Can physiotherapy help with injury prevention?
Yes, proactive injury prevention is a core focus at Motion Ease Physiotherapy.
Your physiotherapist evaluates essential risk factors including movement mechanics, muscle imbalances, training loads, physical activity levels, and historical sporting injuries when designing your program.
As your physical condition improves, custom tailored exercise programs and strength training strategies are utilized to reinforce joint stability, enhance movement quality, and significantly lower the likelihood of re-injury.
Do you accept private health funds and Medicare referrals?
Yes, Motion Ease Physiotherapy accepts all major private health funds with on the spot claiming via HICAPS, and welcomes eligible GP referrals under the Medicare Chronic Disease Management plan (formerly EPC).
If you have questions regarding health fund cover, Medicare rebates, or funding options for your physiotherapy treatment, please get in touch with our administrative staff prior to your consult.
How many physiotherapy sessions will I need?
The required number of physiotherapy sessions varies for each person based on their unique circumstances. It depends on factors such as the nature of the condition, injury severity, current physical health, individual recovery goals, and how quickly your body adapts to rehabilitation.
Some clients experience notable symptom relief within a few targeted physiotherapy visits, whereas chronic conditions or complex post surgical rehabilitation require extended care over a longer timeframe.
Your treating physiotherapist systematically reviews your physical progress during each stage of care, refining your rehabilitation plan to suit your ongoing recovery needs.
What physiotherapy services do you offer?
Herston QLD residents can access the full suite of Motion Ease Physiotherapy services at our Newstead facility. Our clinical offerings cover general physiotherapy, sports physiotherapy, injury rehabilitation, post surgical rehabilitation, injury prevention, return to work support, and combat sports injury care.
Depending on your presenting physical condition and recovery targets, your session may feature manual therapy, therapeutic exercise, dry needling, cupping, soft tissue massage, and sport specific tailored exercise programs.
Every physiotherapy care plan is built around your individual condition, physical function, and lifestyle goals, ensuring your rehabilitation progresses continuously toward optimal movement and health.