Physiotherapist Grange, QLD
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Personalised Physiotherapy for Movement, Strength and Recovery
With years of hands-on experience treating injuries like neck, knee, and back pain, we know what truly works — and what doesn’t.
Pain or an unexpected physical injury can create significant disruption to your movement, daily work, fitness routines, training schedules, and overall quality of life. Motion Ease Physiotherapy delivers personalised care and evidence based physiotherapy services for clients visiting from Grange QLD at our nearby Newstead clinic. Every single treatment program is carefully tailored to address your specific condition, physical function, muscle performance, and individual recovery goals.
Our dedicated physiotherapists work directly with clients managing acute pain, chronic condition care, sports injuries, sporting injuries, and a wide array of musculoskeletal conditions affecting the spine, neck, back, shoulders, knees, hips, and ankles. Your initial physiotherapy assessment thoroughly measures your symptoms, movement patterns, muscle function, and routine physical demands before an appropriate rehabilitation plan is structured.
Depending on your distinct physical needs, your physiotherapy treatment may combine manual therapy, therapeutic exercise, dry needling, cupping, soft tissue massage, and sport specific tailored exercise programs. Our comprehensive physiotherapy services focus extensively on sports physiotherapy, active injury rehabilitation, post surgical rehabilitation, spinal conditions support, injury prevention, and assisting clients to safely return to work, exercise, training, and competitive sport.
Areas of Expertise
- Dry Needling
- Cupping
- Injury Prevention
- Return to Sport/Work
- Sport-Specific Exercise & Programming
- Post-surgical Rehabilitation
- Combat Sports Injury Rehab
Common Conditions We Treat
Back Pain
Evidence supports manual therapy and targeted exercise to reduce pain, improve function, and prevent recurrence.
Shoulder Pain
Rehabilitation that includes progressive loading and mobility work effectively restores shoulder strength and function.
Hip Pain
Targeted strength and mobility training can reduce hip pain and enhance function in conditions like impingement or tendinopathy.
Ankle Pain
Balance, proprioception, and strength exercises are proven to support recovery and reduce the risk of future sprains.
Principal Physiotherapist – Motion Ease Physiotherapy
Clinic director and senior physiotherapist of the Woolloongabba and Newstead Motion Ease Physiotherapy clinics.
Steven Girgis is the clinic director and senior musculoskeletal physiotherapist at Motion Ease Physiotherapy, leading our modern private practice clinics in Newstead and Woolloongabba.
Steven collaborates closely with every person to provide expert care, designing custom physiotherapy treatment plans grounded in their unique condition, injury severity, joint movement, physical function, and personal performance goals. Treatment strategies integrate appropriate manual therapy, targeted therapeutic exercise, and progressive rehabilitation to achieve optimal long term recovery.
Throughout your complete rehabilitation process, your treatment and exercise program will be continually evaluated and adjusted as your mobility, muscle strength, and functional capabilities develop. The primary commitment of our physio team is providing continuous support to help you manage pain, rebuild strength, and confidently return to the physical activities that matter most.
Patient Reviews
I’ve been seeing Steve at Motion Ease Physiotherapy for couple of months now. And I cannot recommend him enough. From the very first session he took the time to understand my concerns and created a customized plan to treat my Ankle injury. His expertise in physio therapy and dry needling have made a huge difference in my recovery process. And I have noticed significant improvements in my mobility and pain levels. If you are looking for a knowledgeable and a caring physio – Steve is the one to see!
Charini Weerasinghe
★★★★★
Steven is a great physio with a wealth of experience – a very holistic approach to recovery ! He’s super approachable and professional.
Sonya Lee
★★★★★
Steven is the man. Super knowledgeable physio and especially awesome for combat sports athletes as he is one of the few physios in QLD who train seriously themselves. Would definitely recommend him to anyone from gen pop to pro level athletes.
Jayden Binnie
★★★★★
Steven is such a great physio. He takes excellent care of clients and is really personable making them feel easily comfortable. Highly recommend.
Claudai
★★★★★
Motion Ease Physiotherapy has helped me recover for a back injury from golf. I see them once a week to make sure I am at optimal level to play golf weekly now. I have no more back issues. Would highly recommend them.
Ross Beattie
★★★★★
Steven is incredibly knowledgeable and provides a brilliant experience. I’ve constantly experienced lower back issues and Steven has worked wonders! Highly recommend.
Jessica King
★★★★★
Our Locations
Frequently Asked Questions
Where can I see a physiotherapist near Grange QLD?
If you are searching for a trusted physiotherapist near Grange QLD, Motion Ease Physiotherapy provides expert physiotherapy services for Grange clients at our conveniently located Newstead clinic, situated at 7/8 Leopold Street, Newstead QLD.
Our practice offers comprehensive care for individuals dealing with complex musculoskeletal conditions, acute pain, spinal conditions, sports injuries, and sporting injuries. Every physiotherapy treatment session is fully individualised according to your symptoms, movement limitations, physical function, and specific health objectives.
We deliver a complete suite of services including sports physiotherapy, active injury rehabilitation, post surgical care, targeted injury prevention, and structured support for clients aiming to return to sport, work, or regular physical activity.
What happens during my first physiotherapy appointment?
Your initial physiotherapy appointment involves a thorough physical assessment evaluating your injury, pain intensity, joint mobility, muscle strength, and overall physical function.
Your physiotherapist will take time to discuss how your current condition affects your everyday life, work duties, fitness routine, or sport participation. This detailed health assessment guides the creation of a tailored physiotherapy treatment plan crafted specifically around your individual needs.
Depending on your clinical assessment outcome, immediate treatment may incorporate manual therapy, therapeutic exercise, dry needling, or other appropriate physiotherapy techniques. Your treatment plan is consistently reviewed and progressed throughout your rehabilitation journey.
What types of pain and injuries can physiotherapy help with?
Physiotherapy offers effective management for a wide variety of pain conditions, acute physical injuries, and persistent musculoskeletal conditions. Common issues managed by our physiotherapists include back pain, lower back pain, neck stiffness, spinal conditions, shoulder pain, knee injuries, hip joint discomfort, ankle sprains, and sports injuries.
Your physiotherapist will systematically assess your muscle function, movement mechanics, and physical symptoms before recommending the most appropriate clinical approach.
Depending on your specific goals, your physiotherapy treatment plan will combine manual therapy, targeted therapeutic exercise, hands on soft tissue care, and structured rehabilitation to alleviate pain and restore physical capacity.
Do you provide sports physiotherapy?
Yes, clients travelling from Grange QLD can easily access dedicated sports physiotherapy at Motion Ease Physiotherapy in our Newstead location.
Sports physiotherapy plays a vital role in accelerating recovery following sports injuries and sporting injuries, supporting participants ranging from recreational fitness enthusiasts to the elite athlete. Your physiotherapist analyzes the root cause of injury, existing muscle strength, recovery phase, and specific physical demands of your preferred sport.
Your structured rehabilitation program incorporates manual therapy, progressive therapeutic exercise, targeted muscle strengthening, and specialized sport specific exercise programs to support safe athletic performance.
Can physiotherapy help me return to sport after an injury?
Yes, structured physiotherapy facilitates a safe, progressive return to sport following an injury. The exact path of your rehabilitation depends on your physical condition, current strength levels, joint mobility, and personal athletic goals.
Rather than concentrating only on temporary symptom relief, your physiotherapy treatment plan advances continuously as your physical capacity builds. Rehabilitation exercises become increasingly focused on the specific movement patterns, agility requirements, and fitness demands of your activity.
Motion Ease Physiotherapy supplies tailored exercise programs and sport specific conditioning to ensure you return to full training and competitive sport with confidence.
Can physiotherapy help after surgery?
Yes, Motion Ease Physiotherapy delivers detailed post surgical rehabilitation services.
Your post surgical physiotherapy treatment is carefully designed around the specific surgical procedure performed, your tissue healing timeline, existing joint mobility, muscle strength, and functional targets. Early rehabilitation focuses on pain management, restoring joint range of motion, and rebuilding essential muscle strength.
Your treating physiotherapist reassesses your physical progress regularly, modifying your manual therapy and therapeutic exercise interventions as your recovery advances.
Why is exercise used during physiotherapy rehabilitation?
Targeted therapeutic exercise is a foundational element of effective physiotherapy and rehabilitation programs because it actively restores joint mobility, rebuilds muscle strength, and enhances physical resilience.
Your physiotherapist selects functional therapeutic exercise interventions tailored directly to your specific condition, current physical capacity, and recovery goals rather than prescribing generic routines.
As your physical function and movement improve, your exercise program progresses in difficulty. For individuals returning to demanding physical activity or manual work environments, rehabilitation exercises are adapted to match specific operational tasks.
What is manual therapy?
Manual therapy refers to skilled hands on techniques that an experienced physiotherapist applies to mobilize joints, relax tight muscles, and restore soft tissue function.
The decision to include manual therapy depends on your clinical assessment, presenting symptoms, and movement restrictions. When appropriate, hands on techniques are seamlessly integrated with therapeutic exercise and active rehabilitation methods to optimize recovery outcomes.
Because every physiotherapy care plan is individually developed, manual therapy is applied intentionally where it directly supports your physical recovery.
Do you offer dry needling?
Yes, professional dry needling is available as part of our comprehensive treatment options at Motion Ease Physiotherapy.
Your physiotherapist performs a detailed physical assessment to determine whether dry needling is suitable for your specific condition or muscle tension. When indicated, dry needling is integrated into your broader treatment plan alongside manual therapy, therapeutic exercise, and active rehabilitation strategies.
The combination of treatment techniques used is always aligned with your symptoms, physical function, and personal recovery milestones.
Can physiotherapy help with injury prevention?
Yes, proactive injury prevention is an integral focus at Motion Ease Physiotherapy.
Your physiotherapist evaluates key risk factors including movement mechanics, muscle imbalances, training loads, physical activity routines, and previous sporting injuries when building your program.
As your physical condition improves, custom tailored exercise programs and strength training strategies are utilized to reinforce joint stability, optimize movement patterns, and minimize the risk of recurring injury.
Do you accept private health funds and Medicare referrals?
Yes, Motion Ease Physiotherapy accepts all major private health funds with on the spot claiming available through HICAPS, and welcomes eligible GP referrals under the Medicare Chronic Disease Management plan (formerly EPC).
If you have questions regarding health fund cover, Medicare rebates, or payment options for your physiotherapy treatment, please contact our administrative team prior to your appointment.
How many physiotherapy sessions will I need?
The required number of physiotherapy sessions varies for each person based on their individual clinical needs. It depends on factors such as the type and severity of your condition, your current physical health, personal recovery goals, and how your body responds to rehabilitation.
Some clients experience notable symptom relief within a few targeted physiotherapy sessions, whereas chronic conditions or complex post surgical rehabilitation require extended care over a longer period.
Your treating physiotherapist systematically reviews your physical progress during each stage of care, adjusting your rehabilitation plan to suit your ongoing recovery needs.
What physiotherapy services do you offer?
Grange QLD residents can access the full suite of Motion Ease Physiotherapy services at our nearby Newstead location. Our clinical offerings cover general physiotherapy, sports physiotherapy, injury rehabilitation, post surgical rehabilitation, injury prevention, return to work support, and combat sports injury care.
Depending on your presenting physical condition and recovery goals, your session may feature manual therapy, therapeutic exercise, dry needling, cupping, soft tissue massage, and sport specific tailored exercise programs.
Every physiotherapy care plan is structured around your individual condition, physical function, and lifestyle goals, ensuring your rehabilitation progresses steadily toward optimal movement and health.